Javitri K Fayde With 5 Fascinating Facts, Uses, 13 Health Benefits, And Side-Effects - Javitri Spice and its Advantage

 

If you are researching the spice mace, popularly known as Javitri, the right site you placed the cursor right now, yes my friend, reading this blog you may be amazed to know about the fascinating facts related to Mace or Javitri, you will also gather knowledge about its uses, health benefits, and side-effects. Along with it, you will feel informed to read all about javitri k fayde and its impressive advantages for the human body. Javitri or Mace is basically the cover of the nutmeg seed. Myristica Fragrans is the tree that produces both products Nutmeg and Mace or Javitri.

(Javitri) Mace And Nutmeg

  Mace and nutmeg are sister products of Nutmeg trees (Scientific name: Myristica Fragrans)  Mace or Javitri is simply the covering of the seed of the Nutmeg plant, that seed is known as Nutmeg, and its lacy shell is known as Javitri or Mace which is yellowish, orange in color. both products are important spices and are enshrined in the list of Indian spices.

Javitri Spice - Mace an Indian Spice

Though Nutmeg is an evergreen tree, its cultivation in India takes place only in a few places, Tamilnadu, Karnataka, and Kerala because Its growth and overall production depend on Humid and warm environmental conditions.

Javitri trees are as long as peepal trees ie; 30 meter

As per the known history, Mace originated or was cultivated firstly on the Moluccas island of Indonesia, so it is clearly known, its native country is Indonesia. The history of the Nutmeg plant has been one of the hot topics to discuss because of its important place in international trade, a major incident has taken place in 1677 when Dutchess signed a pact with the Britishers of giving up their control of Manhattan just for adhering the monopoly in Nutmeg production. In the 16th century, Duchess also had raised genocide in Banda island of Indonesia to get the charges over the business of Nutmeg.

Banda Island consists of 11 small volcanic island that was only the land of nutmeg production till the 19th century.

Nutritional Value Per 100 gms

Calories: 525 kcal                                        Vitamin A: 2%

 Total Fat: 36 gm                                         Vitamin C: 5%                                                              

Cholestrol: Nil                                               Vitamin D: Nil

Sodium: 16 mg                                               Vitamin B-6: 10%

Potasium: 350 mg                                           Calsium: 18% 

Carbohydrate: 49 gm                                       Iron: 16%

Dietary Fibre: 21 gm                                         Magnesium: 45%  

 Sugar: 28 gm

Protein:  6 gm

 

Nutmeg trees take eight years after sowing to give fruits. They reach their highest level of yielding in 25 years and can bear fruit for 60 years or longer.

Javitri Uses - Javitri K Fayde- Javitri Benefits

 Nutmeg and mace, both are natural products having officinal importance. The main component of mace is Macelignan which adds magical qualities to Mace or Javitri that's why it is used in the preparation of several medicines, so it has numerous health benefits but before adjourning it into your diet on a regular basis please gather some more knowledge about this spice.  some of its health benefits are as follows... 

The fruit of Myristica Fragrans is known as 'Nutmeg Apple', generally a waste material.

1.  Javitri Is Good For Digestion: Mace is the best thing to intake for nice health and proper regulation of the stomach but in a prescribed amount, It gets relief in blotting, constipation, and gas-related issues, besides this, it is helpful to control loose motion and even vomiting.
2. Javitri Is Beneficial In Diabetes: Mace is a natural source of antidiabetic elements like Macelignan. It directly affects the alpha-amylase enzyme to control blood sugar. It is also used in the preparation of medicine for diabetics.
3. Javitri For a Healthy Kidney: Macelignan of mace also works for the good health of our kidneys, it has properties not only to prevent the budding of kidney stones but also to dissolve the stone if formatted, yes this way mace helps to prevent your kidney from severe diseases. Mace also protects against the degeneration of kidney tissues. 
4. Javitri Is Good For The Liver: Mace is a product having a high level of antioxidants which is helpful to wipe out free radicals ( molecules freed by normal metabolism) from our body that may cause liver diseases. so if we take mace in our diet it balances the antioxidant level in our body.
5. Javitri  For Happy Heart: Per 100gm of Mace or Javitri contains 350gm of Potassium, which is an indispensable mineral for a healthy heart. An accurate level of Potassium in the body relaxes your heart, reduces the risk of cardiovascular attack, and controls blood pressure.
6. Javitri For Blood Circulation: There is some natural product by the grace of god that has properties to regulate blood circulation, Javitri is one of them. It regulates blood circulation and keeps our body away from several diseases caused by disorders in blood circulation.
7. Javitri Is To Cure Arthritis:  Because of having anti-inflammatory properties, Mace or Javitri is a good option to consume for a patient with arthritis. These anti-inflammatory agents of Mace restrict the formation of substances that cause redness, swelling, and pain in the body. so this is the reason why Javitri is being prescribed by doctors for the conditions like joint pain and so on.
8. Javitri For Curing Cough: Mace is used to cure cough, cold, and normal flu effectively. it is not only consumed in the form of home remedies but also used to prepare cough syrups and pills. Mace or Javitri is also being suggested as an effectual remedy for asthma.
9. Javitri Is A Dental Care Product: Again a natural substance found in  Mace is good for our oral health. This substance is Macelignan which is anti-bacterial and controls the formation of streptococcus mucous, a causing bacteria for numerous dental diseases.
10. Javitri Is For Increasing Appetite: As I added earlier, Javitri or Mace is naturally good for stomach health, it regulates bowel movements by removing blotting, acidity, and gas. So naturally it raises your appetite and directs your body in a healthy direction. You may be amazed to know that its intake is suggested for putting on weight.
11. Javitri For Weight Loss: According to a recent study, mace is helpful even in weight loss, it has anti-obesity properties. It contains lignan, Seponin, Tenin, Flavonoids, and polyphenols, these substance helps to fight obesity.
12. Javitri (Mace) For Skin: Mace is one of the great ingredients if we talk about beautiful and healthy skin because it has ample qualities like it is anti-inflammatory, it is anti-bacterial, so these qualities of Mace or Javitri help to keep your skin healthy. I must add if you don't know,  it is used in preparing skin creams.

    

    
    
13.  Javitri As A Stress Reliever: It might be surprising but true that Mace or Javitri is a stress buster natural element that relaxes your brain, controls your anxiety, and calm your head. It also increases your memory power and the most beneficial property of Javitri is that it boosts your focus level.

Javitri (Mace)  Side-Effects 

Javitri or Mace may affect you negatively if consumed in high amounts routinely. It has drastic possible side-effects noted in scientific studies so better to deal with the wisdom than to be a victim. 

It can be the reason for miscarriage in pregnant women and also can become the reason for defects in newly born children. One more severe impact of mace is hallucinations, yes it can affect brain functioning, but remember all these negative results can occur only if taken in an exaggerated way. None of the side effects has been noticed if taken only for aromatic means but I would suggest medical consultation regarding the quantity of intake.

Javitri Uses In Cooking

 How To Cook With Mace

 Javitri is a spice having a penetrating, sandy smell with a raw flavoring taste. It is mainly used to add crude but rich flavor to dishes. It is an unavoidable ingredient of garam masala, a required constituent of Indian Curries. In addition, it is needed for flavoring  Pulavs, Biryanis, Puddings, sweets, and so on. Though it is up to you if you like the taste and aroma then you can add it to any recipe you want.

You may also Read : Recipe Of Kathal Kofta

The sister product of mace, nutmeg is used in Coca-Cola as an ingredient.

 5 Fascinating Facts Of Javitri (Mace Spice)

1. Javitri trees are as long as peepal trees ie; 30 meters.
2. Nutmeg or Javitri trees take eight years after sowing to give fruits. They reach their highest level of yield in 25 years and can bear fruit for 60 years or longer.
3. The fruit of Myristica Fragrans is known as 'Nutmeg Apple', generally a waste material.
4. Banda Island consists of 11 small volcanic island that was only the land of nutmeg production till the 19th century.
5. The sister product of mace, nutmeg is used in Coca-Cola as an ingredient.

Javitri (Mace) names in other Indian languages :

Javitri (mace) in Tamil: Jadipattri

 Javitri (mace) in Telugu: Japathri

Javitri (mace) in Malyalam: Jathipathri

Javitri (mace) in Asamees: Kanivish

Javitri (mace) in Gujrati: Javintri

Javitri (mace) in Bengali: Jaitri

Javitri (mace) in Marathi: Jaipatri

Javitri (mace) in Kashmiri: Jatika

FAQs

 Ques. Are Javutri and Nutmeg are same?

Ans. No,  both are different outputs from the same tree, Myristica Fragrans. Nutmeg is the seed whereas Javitri is the lacy covering of those seeds.

Ques. Can I take Javitri daily?

Ans. Yes of course, but the quantity must be minor or just use as much as sufficient for aroma.

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