Bhindi Ki Sabji / Ladyfinger or Okra Bhaji

Whenever thinking about green vegetables, the first name that comes to mind is Okra/ Ladyfinger or Bhindi, a vegetable that is a full pack of nutrition and taste as well. Bhindi ki Sabji is one of my favorite bhaji since childhood, though there are ample ways to prepare this Okra Bhaji. Today in this blog, I will share an exclusive recipe of Bhindi ki Sabji or Ladyfinger Bhaji which I learn from my grandmother, hope you guys like it...

Ingredient For Bhindi Ki Sabji

Bhindi: 250 gm

Wash it first and then cut it into small pieces

Onion: 1 big size, in slender and long cut

Garlic: 10 big sizes of Garlic cut into small pieces

Mustered Oil: 2 and a half big spoon

Namak or Salt : As per taste

Green Chilli: 2 is enough for an average spicy flavor

Turmeric: Half tea-spoon

Maggi masala: 1 teaspoon (totally optional)

only if you like the taste and flavor of maggie masala

Preparation Of Bhindi Ki Sabji / Ladyfinger or Okra Bhaji

Have a Kadai or Pan on the high flame.
Pour the aforesaid quantity of oil into it.
Add garlic and onion and allow it to be translucent.
Now add Bhindi to the pan, and cook together.
When it starts turning brown, add salt, turmeric, green chili, and Maggi masala
Cook till all the veggies are cooked, and then off the flame.

Your delicious Bhindi ki sabji is all ready to serve, it can be eaten with Chapati, Puri, Daal-Chawal. You can enjoy it as a snack too.

Why Eat Bhindi / Ladyfinger / Okra

Bhindi is one of the highly rich nutritional green vegetables it consists of many beneficial enzymes, carbohydrates, protein, vitamins, calcium, fiber, and potassium.

By eating Bhindi one can wipe out the chances of meeting many diseases as this only vegetable is able to fight many dreadful diseases like Heart disease, Colan cancer, Diabetes, Osteoporosis, anemia, and obesity. It is good for healthy skin also because of having vitamin C.

Comments

Cardamom or Elaichi - Elaichi Khane Se Kya Hota Hai

Elaichi or Cardamom is one of the major spices from the list of Indian spices, it is enshrined in both lists ie: of hot spices used in various Indian recipes including curries, beverages, rice recipes, and sweet dishes, and in cool spices used mainly in pickles and kalonji. Here in this blog, I will share something you cannot ignore to know about Cardamom along with the fact that Elaichi khane se kya hota hai. curries Contents Types of Elaichi or Cardamom There are only two types of cardamom cultivated in the whole world. Both have different appearances, tastes, and uses, come I will talk about both types today. Green Cardamom : Typically green cardamom looks like tiny spindle shape green pericarps or pods with a light but spicy smell. Green cardamom's nutritional value: per 100 gm Calorie: 311 Carbohydrate: 25% Fat: 9% Dietary Fibre: 100% Protein: 22% Potassium: 24% Calsium:29% Copper:43% Iron: 78% Magnesium: 57% Phosphorus: 25% Sodium: 1% Riboflavin: 14% ...

Bedmi Puri Recipe A Unique Way

Contents Bedmi Puri is a very common and authentic recipe in India, here in this blog I will share a unique way of making Bedmi Puri. Puri is always been the source of happiness in childhood days if you are a 90s kid or even if you belong to generation Z ... I remember we siblings used to exclaim with pleasure if we got a breeze of frying puris from the kitchen... Innocent and incredible those days 😍 were... So no need to mention but still adding, Puri is one of the highly popular items of main courses as well as of breakfast and brunch all over India. Bedmi Puri is something that can never go out of fashion because of its alluring taste. Bedmi Puri Origin Though Bedmi puri is said to be originated from Rajasthani cuisine, basically puris has ample varieties are there in existence I must say each household in India has there own particular way to make puris as some make puris with wheat flour, some make it with whole-purpose flour and some tend to make ...

Singhada/Water Chestnut: Why To Add In Our Diet

Though Singhada or water chestnut is considered a meal of fast in our Indian community, you would feel strange to know the multiple health benefits of this occasionally profiled fruit. So be prepared to learn some drastic and some little-known benefits of our fasting special; Singhada, you will also get to know why to add Singhada/water chestnut to our diet. Don't forget to check out five fascinating facts about Singhada. History says that we, the Indians have been using Singhada for 3000 years, as per the strains of its cultivation founded by ASI... Strange but true! Nutrition Value Of Singhada/Water Chestnut Singhada is considered a low-calorie healthy food, high in fiber and carbohydrates which makes it absolute for the weight loss food list and also ideal for light snacks cause it is no cholesterol food. it is antibacterial, and antioxidant and contains approximately 70% water. Per 100 gm Singhada contains ... Calorie: 33gm Carbohydrates: 7.32gm Protein: 0.8...

Delight Ideas

Search This Blog