Watermelon seeds or Magaj seeds, what do you think, is something, not to think about.. hm? No no, absolutely no my dear there is nothing worthless given by nature, quoted by some legend, very true lines in the case of magaj seeds. If you feel like learning the advantages of this seed, let me inform you it is nothing but a full bag of benefits, so without wasting your time let's explore this bag. Contents What is Magaj or Watermelon Seeds It is a non-edible part of Watermelon fruit that we throw aside while cutting it. It is bud-shaped, off-white colored seeds covered in black & white shell. Magaj is the residual of Watermelon fruit. How to Eat Magaj or Watermelon Seeds Magaj is an oily and healthy part of Watermelon fruit with millions of health benefits. Commonly It is used in snacks but its extensive use can be fetched in Indian curries, to bring a rich and creamy texture into curries. Nutritional value of Watermelon fruit 1 oz or 28.35 g of watermelon se
Though Singhada or water chestnut is considered a meal of fast in our Indian community, you would feel strange to know the multiple health benefits of this occasionally profiled fruit. So be prepared to learn some drastic and some little-known benefits of our fasting special; Singhada, you will also get to know why to add Singhada/water chestnut to our diet. Don't forget to check out five fascinating facts about Singhada. History says that we, the Indians have been using Singhada for 3000 years, as per the strains of its cultivation founded by ASI... Strange but true! Nutrition Value Of Singhada/Water Chestnut Singhada is considered a low-calorie healthy food, high in fiber and carbohydrates which makes it absolute for the weight loss food list and also ideal for light snacks cause it is no cholesterol food. it is antibacterial, and antioxidant and contains approximately 70% water. Per 100 gm Singhada contains ... Calorie: 33gm Carbohydrates: 7.32gm Protein: 0.81gm Fiber: 0.8%